In this video, Dr. Shawn explains two great self-care strategies for dealing with carpal tunnel syndrome (CTS). We have a word of caution though, the stretch shown may make things worse if you have moderate to severe CTS. If these stretches make things worse, stop them, and get seen in our clinic.
If you live in the Mankato area, visit our New Patient page to schedule a consultation with Dr. Shawn a Mankato chiropractor.