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Chiropractic Care Can Help with Pregnancy Discomfort & Support a Safe Birth

Prenatal chiropractors offer various safe, effective solutions for pregnant women and the babies they carry. With significant physical and hormonal changes during pregnancy, the body goes through a tremendous transformation. Getting chiropractic support will help you find overall comfort, balance, and good health.


Whether your pregnancy-related discomfort is pain, not sleeping well, stress, headaches, or anything in between, chiropractic is an excellent resource to promote a strong, well-functioning body during this monumental experience.



In this post, we’re discussing:

  • Pregnancy-related symptoms

  • Benefits of prenatal chiropractic care

  • Chiropractic solutions that can help pregnant women

  • And more



If you’re pregnant, don’t let your aches and pains get in the way of your excitement. Read on to learn some of the best approaches to support your physical and mental well-being.



How Pregnancy Effects the Body and Mind

There are numerous changes to the musculoskeletal system when women become pregnant. The mother’s ligaments, tendons, and other soft tissues and joints alter to better support the baby and make childbirth easier.


While these changes are necessary, they can offer burdens to areas of the mother’s body that aren’t used to the added pressure, leading to pain and instability.



Common symptoms associated with pregnancy include:

  • Low back or lumbar pain

  • Neck pain

  • Hip pain and sciatica

  • Headaches

  • Insomnia and fatigue

  • Stress

  • Leg pain

  • Foot and ankle discomfort

  • Poor posture



Chiropractic prenatal care can manage and reduce many pregnancy-induced symptoms and injuries using natural healing techniques that keep mom and baby protected at all times, even contributing to a safer and faster delivery process.



Chiropractic Services to Promote Comfort & Health During Pregnancy

Chiropractic solutions can provide you with comfort from the first day of your pregnancy to the day you give birth to after your baby’s delivery. Your prenatal chiropractor will determine the optimal plan for you based on your unique needs, goals, and abilities.


Whether you have current pain points, want to have a stronger body for birth, or are looking for proactive measures to prevent injury and pain while pregnant, chiropractic solutions can help.



Common benefits of working with a pregnancy chiropractor include:

  • Improved comfort

  • Improved soft tissue and joint health

  • Reduced mental and emotional stress

  • Improved relaxation

  • Improved sleep quality

  • Improved pelvic balance

  • Posture support

  • And more



We know you have a lot going on when pregnant, not only physically but mentally and emotionally, too. Turning to non-invasive, chiropractic care can help you through every step.



Common chiropractic services offered to pregnant women include:

  • Chiropractic adjustments to restore full function, balance, and proper movement patterns as they reduce pressure on affected areas.

  • Soft tissue manipulation therapies ensure that the soft tissues are supportive and functioning, promoting comfort through pregnancy-related physical changes.

  • Exercises and stretches that help with circulation, energy levels, flexibility, motion, and strength.

  • And more



Physical discomfort can add to stress and make moving difficult, and both of those influence mood. We want to help get you pain-free so you can enjoy this special time, but we also want you to be healthy. Our prenatal chiropractic clinic in Mankato is ready to give you the care you and your baby deserve.



Visit Andrews Family Chiropractic for Prenatal Care

Your pregnancy is meaningful to you; you should make the most of it by getting the care your body is asking for when in pain. Our prenatal chiropractic team has the methods to improve your pregnancy-related discomforts and help you have a smooth, safe delivery.


We know every pregnancy is different and we will provide techniques that you’re comfortable with and confident in. With our open dialogue and thoughtful communication, you can rely on our team to get you results quickly and responsibly.


If you’re wondering if chiropractic for your pregnancy is an option for you, contact us; let’s have a discussion. And if you’re ready to book that first prenatal chiropractic appointment, we invite you to do so today.

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